STORY

Awasi virus H1N1

Panduan penjagaan di rumah

• Mereka yang berasa tidak sihat atau mengalami gejala selesema dinasihatkan berada di rumah. Jangan ke

tempat kerja, sekolah atau tempat awam.

• Sepanjang di rumah, makan ubat atau paracetamol mengikut dos disyorkan, berehat secukupnya, minum banyak

bagi mengelak dehidrasi seperti air mineral, isotonik, jus buah-buahan atau sup dan bubur.

• Makan secara sihat, lakukan aktiviti fizikal serta pastikan pengudaraan dalam rumah sempurna.

• Pesakit dan ahli keluarga perlu elak jangkitan di rumah dengan gunakan tisu atau sapu tangan ketika batuk atau

bersin, cuci tangan dengan sabun serta buang tisu yang sudah digunakan ke dalam tong sampah.

• Pesakit dan ahli keluarga tidak boleh berkongsi peralatan peribadi termasuk pinggan mangkuk, pakaian, tuala,

cadar serta selimut dan semua barangan itu perlu dicuci dengan sabun dan air.

• Pesakit dan ahli keluarga jangan meninggalkan rumah sehingga sembuh yang lazimnya tujuh hari, tinggal di bilik

berasingan serta menjarakkan diri dengan ahli keluarga berisiko sekurangkurangnya satu meter.

• Jika terpaksa keluar rumah, contohnya bagi mendapatkan rawatan, pesakit dan ahli keluarga perlu memakai

penutup mulut dan hidung selain kerap membasuh tangan. Panduan penilaian tahap kesihatan

• Segera dapatkan rawatan di hospital jika alami masalah pernafasan seperti sesak nafas, semput, warna bibir

bertukar menjadi lebam atau biru, batuk berdarah atau kahak berdarah.

• Sakit dada berterusan, cirit-birit atau muntah yang kerap, demam berterusan melebihi tiga hari atau demam

berulang selepas tiga hari pulih, berkelakuan luar biasa, keliru, kurang responsif terhadap rangsangan atau

sawan, pening apabila berdiri dan kurang buang air kecil.

• Individu yang berisiko tinggi ialah kanak-kanak berusia kurang lima tahun, warga emas berusia 65 tahun ke atas,

kanak-kanak dan remaja kurang 19 tahun yang mengambil aspirin untuk tempoh rawatan jangka panjang dan

wanita hamil.

• Turut berisiko, orang dewasa yang mempunyai penyakit seperti asma, sakit paru-paru kronik, kegagalan fungsi

organ, kardiovaskular, penyakit hati, sistem darah, saraf dan gangguan metabolik seperti diabetes.

• Orang dewasa dan kanak-kanak yang mempunyai daya ketahanan rendah, termasuk alah kepada ubat tertentu,

kanser dan HIV, penghuni pusat penjagaan kesihatan serta fasiliti penjagaan kesihatan kronik serta individu

mempunyai berat badan berlebihan.

• Dipetik dari akhbar Harian Metro -7/8/2009

SO..JAGALAH YE KEBERSIHAN DIRI DAN KELUARGA..TITIKBATKAN UNTUK ELAK DARI TERKENA VIRUS H1N1

xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx

BAHAYANYA KARTUN POKEMON

> > > > > > > > Sebarkan kalu sayang pada islam

> > > > > > > > >BAHAYANYA KARTUN POKEMON.POKEMON dan BINATANG2 yang ade dalamnya???

> > > > > > > > > POKEMON bermaksud saya yahudi,

> > > > > > > > > PIKACHU bermaksud jadilah seorang yahudi,

> > > > > > > > > CHARMANDER bermaksud ALLAH itu lemah(nauzubillah)

// ]]>> > > > > > > > jadi…. tolonglah SEBARKAN kepada rakan2 chat korang semua……> Protect Our Population Of Islam…. sumer org yg ade yahoo messenger (ym), tolong jangan add org yg id die macam ni: anamuslim_cute_ 97@yahoo. com die cuba nak murtadkan org Islam. tolong forwardkan mesej ni kepada sumer org Islam!!!

XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXX

LOVE UR MOTHER

> Please read and send to your friends

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> This is entitled … I love you Mom

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> My mom only had one eye. I hated her… She was such an embarrassment.

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> She cooked for students & teachers to support the family.

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> There was this one day during elementary school where my mom came to

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> Say hello to me.

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> I was so embarrassed.

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> How could she do this to me?

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> I ignored her, threw her a hateful look and ran out.

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> The next day at school one of my classmates said, ‘EEEE, your mom only

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> Has one eye!’

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> I wanted to bury myself.

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> I also wanted my mom to just disappear.

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> I confronted her that day and said, ‘ If you’re only goanna make me a

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> Laughing stock, why don’t you just die?’

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> My mom did not respond…

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> I didn’t even stop to think for a second about what I had said, because

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> I was full of anger.

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> I was oblivious to her feelings.

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> I wanted out of that house, and have nothing to do with her.

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> So I studied real hard, got a chance to go abroad to study.

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> Then, I got married.

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> I bought a house of my own.

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> I had kids of my own.

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> I was happy with my life, my kids and the comforts, Then one day, my

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> Mother came to visit me.

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> She hadn’t seen me in years and she didn’t even meet her

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> Grandchildren.

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> When she stood by the door, my children laughed at her, and I yelled at

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> Her for coming over uninvited.

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> I screamed at her, ‘How dare you come to my house and scare my

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> Children!’

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> GET OUT OF HERE! NOW!!!’

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> And to this, my mother quietly answered, ‘Oh, I’m so sorry. I may have

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> Gotten the wrong address,’

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> And she disappeared out of sight.

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> One day, a letter regarding a school reunion came to my house.

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> So I lied to my wife that I was going on a business trip.

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> After the reunion, I went to the old shack just out of curiosity.

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> My neighbors said that she died.

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> I did not shed a single tear.

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> They handed me a letter that she had wanted me to have.

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> ‘My dearest son,

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> I think of you all the time. I’m sorry that I came to your house and

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> Scared your children.

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> I was so glad when I heard you were coming for the reunion.

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> But I may not be able to even get out of bed to see you.

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> I’m sorry that I was a constant embarrassment to you when you were

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> Growing up.

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> You see……..when you were very little, you got into an accident, and

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> Lost your eye.

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> As a mother, I couldn’t stand watching you

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> Having to grow up with one eye.

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> So I gave you mine.

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> I was so proud of my son who was seeing a whole new world for me, in my

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> Place, with that eye.

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> With all my love to you,

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> Your mother.

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> Send this to at least 10 people in the next 5 minutes to show you love your mother.

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> If you don’t then it shows you have no heart

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> Always tell someone that you love them because you never know what day

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> Will be their last, or your own.

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> Always seek to resolve your problems or disagreements with loved ones

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> Because if either of you should pass on before, the one who is left alive will have the rest of their life to ponder those unresolved feelings but will never find closure. And closure usually brings

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> Peace…